Weigh In record (no journal entry) for 02 March 2018
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 85.97g | Prot: 61.48g | Carbs: 22.48g.
Lunch: Chicken Gizzard. Dinner: Pronas Corned Beef, Fried Egg, Cheddar Cheese. Snacks/Other: Rebo Kuaci, Avocado. more...
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Losing 0.6 kg a Week
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chezzium's Weight History
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