Weigh In record (no journal entry) for 02 March 2018
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 70.93g | Prot: 91.99g | Carbs: 256.81g.
Breakfast: Banane, Oranges, Carrefour Croissants (40g). Lunch: Fondant au Chocolat, Fromage Blanc, Danone Yaourt Nature, Rougail Saucisses, Riz Blanc. Dinner: Confitures et Conserves, Danone Gervita Nature, Banane, Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Filet de Merlu Blanc, Monique Ranou Pâté de Campagne, Casino Pain aux Noix, Carrefour Bio Saumon Fumé, Vin de Table Blanc. more...
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2884 kcal
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Exercise:
Driving - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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