linda carol caldwell's Journal, 02 Mar 18

BS-124
75.1 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
1645 kcal Fat: 68.73g | Prot: 148.27g | Carbs: 104.37g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Fried Egg, Land O'Lakes Salted Butter, Tropicana Pure Premium Original Orange Juice, Coffee (Brewed From Grounds), Green Giant Hass Avocado, Bananas. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Kroger Thick & Chunky Medium Salsa, Kroger Marbled Cheddar Cheese, Sour Cream, Skinless Chicken Breast. Snacks/Other: America's Choice California Navel Oranges, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. more...
Losing 0.6 kg a Week

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linda carol caldwell's Weight History


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