Weigh In record (no journal entry) for 02 March 2018
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72.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 20.44g | Prot: 25.01g | Carbs: 173.65g.
Lunch: Naff Galletas de Arroz Inflado, Crema de Calabaza, Verduras Salteadas. Dinner: Guanabana, Barra de Cereal, Cereal, Alpina Leche Deslactosada Descremada, Galleta, Banano, Fresas. Snacks/Other: Barra de Cereal, Cerveza. more...
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2082 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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maravilla000's Weight History
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