Weigh In record (no journal entry) for 02 March 2018
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58.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 78.92g | Prot: 51.99g | Carbs: 147.79g.
Breakfast: Teekanne Strawberry Cheesecake, K-Classic Edelgemüse in Aspik, Almette Tomaten-Pesto, Mischbrot, Müller Reine Buttermilch, REWE Holunderblütensirup, Rote Paprika, Cocktailtomaten, Meßmer Tee Himbeertörtchen, Gurke (mit Schale). Lunch: Hofküche Blumenkohlcremesuppe, Olivenöl, Iglo Balkan-Gemüse. Dinner: Olivenöl, Ja! Hackfleisch, Gemischt, Pfifferlinge, Milbona Schlagsahne, Dornfelder, Aldi Parmigiano Reggiano, Ja! Schinkenwürfel, REWE Passierte Tomaten, Slendier Noodle Style. Snacks/Other: Sun Snacks Salzbrezeln, Oreo Ice Cream Sticks, Cucina Grissini Torinesi, Conradl Apfel-Streuselkuchen, Intact Traubenzucker Himbeere. more...
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1531 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
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Losing 2.1 kg a Week
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