Weigh In record (no journal entry) for 02 March 2018
|
67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 55.46g | Prot: 147.38g | Carbs: 125.49g.
Breakfast: Almendras, Kiwi, Fresas, Huevo (Entero), Ultimate Nutricion Iso Sensation 93, UPN Protein Pancake, Olivetto Aceite de Oliva Extra Virgen . Lunch: Olivetto Aceite de Oliva Extra Virgen , Clara de Huevo, Aguacate, Papa, Pechuga de Pollo a la Plancha, Papa. Dinner: Semillas de Lino, Almendras, Banano, Ultimate Nutricion Iso Sensation 93, Quaker Avena en Hojuelas , Semillas Secas de Chía. Snacks/Other: Granadilla, BSN Amino X, Ultimate Nutricion Iso Sensation 93. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jairogarciaf6's Weight History
|