Weigh In record (no journal entry) for 02 March 2018
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79.6 kg
Lost so far: 19.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 92.38g | Prot: 70.95g | Carbs: 71.76g.
Breakfast: Banana Prata, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree, Ceifeiro Semente de Chia. Lunch: Aviação Manteiga com Sal, Ovo (Inteiro), Tomates, Alface, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Dinner: Tomates, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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