Weigh In record (no journal entry) for 02 March 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 51.81g | Prot: 56.26g | Carbs: 123.46g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Dardanel Ton Klasik, Marul, Domatesler, Salatalık (Kabuklu). Dinner: Ev Yapımı Yoğurt, Doritos Hot Wave. Snacks/Other: Ev Yapımı Yoğurt, Kayısı, Yeşil Elma, Ayva. more...
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Gaining 0.0 kg a Week
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temir.busraa's Weight History
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