lautensa's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

58.6 kg Lost so far: 6.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

549 kcal

Fat: 15.53g | Prot: 10.11g | Carbs: 93.52g. Lunch: Deluxe Kirsch-Kompott, Äpfel, Mühlenhof Pommersche Leberwurst Fein, Golden Toast Vollkorn Toast. Dinner: Obstsalat, Hühnerbrühe. Snacks/Other: Nusskuchen. more...

1551 kcal

Exercise: Watching TV/Computer - 1 hour, Reading - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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lautensa's Journal, 02 Mar 18

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lautensa's Weight History