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langzaam maar zeker
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 102.66g | Prot: 104.37g | Carbs: 112.12g.
Breakfast: Smaakt Viergranen Vlokken, Lidl Griekse Yoghurt, Milbona Greek Style Yoghurt 2%. Lunch: Rozijnen, Appel, Aldi Walnoten, AH Belgische Mayonaise, Witlof, Kipfilet (Gekookt, Gebakken). Dinner: Broccolisoep, Lidl Gerookte Zalm. more...
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3045 kcal
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Exercise:
Bathing - 1 hour, Grocery Shopping - 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Cooking - 1 hour, Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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gabber_1's Weight History
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