Weigh In record (no journal entry) for 02 March 2018
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80.4 kg
Lost so far: 6.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 88.51g | Prot: 71.56g | Carbs: 196.04g.
Breakfast: Marlene Waldhonig, DM Bio Reiswaffeln Natur, Banane, Milbona Skyr Pur, Mandeln. Lunch: Gemischter Salat mit Dressing. Dinner: Käse, Lidl Spaghetti Glutenfrei, Pesto, Tiramisu, Avocado, Mangos, Lidl Mozzarella Light, Rucola, Walnüsse, Balsamico. more...
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Losing 0.7 kg a Week
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