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wroughtinfire
Journal
13 Jun 12
wroughtinfire's Journal, 13 Jun 12
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Weigh In record (no journal entry) for 13 June 2012
75.6 kg
Lost so far:
22.4 kg
.
Still to go:
7.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 June 2012:
1668 kcal
Fat: 83.76g | Prot: 59.43g | Carbs: 166.54g.
Breakfast:
bojangles sausage egg, Light Yogurt with Granola - Blueberry.
Lunch:
carrot stick, onion dip.
Dinner:
Pork Barbecue Sandwich or Sloppy Joe on Bun.
Snacks/Other:
Marshmallow Fluff, Natural Creamy Peanut Butter.
more...
2158 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Gaining 0.1 kg a Week
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wroughtinfire's Weight History
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