Weigh In record (no journal entry) for 02 March 2018
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89.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.91g | Prot: 48.67g | Carbs: 19.04g.
Breakfast: Body & Fit Smart Protein. Lunch: De Zaanse Hoeve Kaas Jong Belegen 48+, Jumbo Ossenworst, Jumbo Guacamole Dip, Puntpaprika. more...
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Losing 0.5 kg a Week
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loonsterrr's Weight History
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