Weigh In record (no journal entry) for 02 March 2018
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119.4 kg
Lost so far: 10.3 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 51.31g | Prot: 128.95g | Carbs: 123.45g.
Breakfast: Санта Бремор Морская Капуста , Картофель (без Кожуры, с Солью, Вареный), Путассу. Lunch: Котлета Свиная, Борщ. Dinner: Творог 9%, Помело, Фасоль (без Соли, Отварная). Snacks/Other: Путассу. more...
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Losing 1.9 kg a Week
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