Weigh In record (no journal entry) for 02 March 2018
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 44.98g | Prot: 83.27g | Carbs: 179.06g.
Lunch: Croissant, Kaffee mit Milch und Zucker, Gazi Beyaz Piknik Peyniri. Dinner: Dürüm Döner. more...
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Losing 1.5 kg a Week
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