Weigh In record (no journal entry) for 02 March 2018
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52 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 118.14g | Prot: 118.37g | Carbs: 96.53g.
Breakfast: Tesco Migdały, Ketchup, Sokołów Parówki z Szynki (2), Mleko (Mleko), Kawa. Lunch: Mlekovita Jogurt Grecki, Sałatka z Tuńczykiem. Dinner: Ser Cheddar, Majonez, Sokołów Polędwica Sopocka, Jajko, Zupa Pomidorowa z Makaronem. Snacks/Other: Żywiec Piwo Żywiec, Wino Różowe. more...
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1485 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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