Weigh In record (no journal entry) for 02 March 2018
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54.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 75.52g | Prot: 63.34g | Carbs: 136.65g.
Breakfast: Чизкейк, Овсяная Каша на Молоке. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Помело, Сыр Колбасный, Хлеб Черный, Простоквашино Сметана 15%, Салат Крабовый. Snacks/Other: Fruit-Tella Жевательная Конфета, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 1.1 kg a Week
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