Weigh In record (no journal entry) for 02 March 2018
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95.1 kg
Lost so far: 11.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 91.53g | Prot: 98.22g | Carbs: 251.59g.
Breakfast: Tomaten, Gut & Günstig Gouda Mittelalt, Gut & Günstig Vollkorn Toast, Lidl Kürbiskernbrot, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: Chicoree, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), K-Classic Geschälte Tomaten, Rinderhackfleisch, Birkel Bandnudeln. Snacks/Other: Kölln Früchte Müsli, Storck Knoppers. more...
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Losing 4.9 kg a Week
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haseeins's Weight History
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