Weigh In record (no journal entry) for 02 March 2018
|
65.6 kg
Lost so far: 21.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 27.78g | Prot: 25.41g | Carbs: 151.10g.
Breakfast: Green Tea, Roshen Темный Шоколад 56%, Honey , Cashew Nuts , Sweet Cherries (Cooked or Canned), Dried Cranberries, Oats, Peanuts, Almonds, 2% Fat Milk. Snacks/Other: Green Tea, Cinnamon , Apple, Honey , Cappuccino, Parmesan Cheese (Hard) , Date. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tstefaniya's Weight History
|