Weigh In record (no journal entry) for 02 March 2018
|
61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 23.28g | Prot: 37.26g | Carbs: 82.84g.
Breakfast: Манная Каша на Молоке. Lunch: Макароны Отварные. Dinner: Салат Цезарь с Курицей. Snacks/Other: Творог 5%, Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-glazkova77's Weight History
|