Weigh In record (no journal entry) for 02 March 2018
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 24.57g | Prot: 63.67g | Carbs: 108.28g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Terong Balado, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: NutriSari Guava, Sup Pedas dan Asam, Tempe Goreng. more...
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Losing 9.1 kg a Week
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finda nf's Weight History
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