cocoaz77's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018

57.4 kg Lost so far: 9.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

758 kcal

Fat: 30.81g | Prot: 21.96g | Carbs: 98.69g. Lunch: 삶은 계란. Dinner: 군고구마. Snacks/Other: 해태 포키, 농심 감자깡 (50g). more...

1447 kcal

Exercise: Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week


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cocoaz77's Weight History