michelitajs's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
64 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1060 kcal Fat: 32.94g | Prot: 87.60g | Carbs: 102.85g.   Breakfast: Soprole Sémola con Leche con Salsa de Frambuesa, Nescafé Dolce Gusto Skinny Cappuccino. Lunch: Pechuga de Pollo a la Plancha, Hellmann's Mayonesa, Palta. Dinner: Santa Rosa Queso de Cabra, PF Albóndigas Vacuno, Lechuga de Hoja Verde. Snacks/Other: Nescafé Dolce Gusto Skinny Cappuccino, Starbucks Skinny Vainilla Latte (Grande), Costa Cereal Bar Chips de Chocolate, Your Goal Protein Snack Berries. more...
3 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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michelitajs's Weight History


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