Weigh In record (no journal entry) for 01 March 2018
|
107.8 kg
Lost so far: 5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 16.36g | Prot: 10.61g | Carbs: 75.71g.
Breakfast: Банан. Lunch: Каждый День Цветочный Мед, Петрушка, Помидоры Черри, Олейна Подсолнечное Масло, Брокколи на Пару, Грецкие Орехи. Dinner: Яблоко Зеленое, Винегрет без Масла. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imns_russia's Weight History
|