Weigh In record (no journal entry) for 06 September 2017
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2103 kcal
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Fat: 82.09g | Prot: 145.15g | Carbs: 208.46g.
Breakfast: Kiwi, Azúcar Morena, Eroski Café Soluble, Canela, Valor Cacao Puro en Polvo Desgrasado, Font Vella Agua, Hacendado Leche Desnatada sin Lactosa, Clarou Harina de Avena, El Granero Copos de Avena Integrales. Lunch: Hacendado Semillas de Chia, Hacendado Yogur Natural, Arándanos (sin Azúcar, Congelados), Moras (sin Azúcar, Congelados), Avellanas, Hacendado Pipas Girasol Naturales, Hacendado Arándanos Desecados, Font Vella Agua. Snacks/Other: Batido Proteinas, Del Monte Piña en Rodajas, Pimienta Negra, Sal, Puerros, Limón, Aceite de Oliva, Coliflor, Apio, Cebollas, Calabacín, Trucha al Horno o a la Parrilla. more...
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1655 kcal
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Exercise:
Body Pump - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Isita2099's Weight History
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