tamiehayasaka's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
79 kg Lost so far: 12 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1114 kcal Fat: 20.82g | Prot: 110.11g | Carbs: 114.87g.   Breakfast: Herbalife Nutrev, Herbalife Protein Powder, Bonafont Água, Herbalife Shake de Morango Cremoso. Lunch: Herbalife Protein Powder, Herbalife Nutrev, Água, Herbalife Shake de Cookies & Cream. Dinner: Peito de Frango, Tapioca com Manteiga. Snacks/Other: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Cookies & Cream, Herbalife Protein Powder, Água, Herbalife Fiber Concentrate Manga, Herbalife Chá Herbal Concentrate, Herbalife Chá Herbal Concentrate, Herbalife Fiber Concentrate Manga, Água, Herbalife Protein Powder. more...
Losing 1.9 kg a Week

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tamiehayasaka's Weight History


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