Weigh In record (no journal entry) for 01 March 2018
|
88.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 76.83g | Prot: 67.79g | Carbs: 169.38g.
Breakfast: Semmel, Käse. Lunch: Mövenpick Bayrisch Creme Erdbeere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Szegediner Gulasch. Snacks/Other: Dr. Oetker Russischer Zupfkuchen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karambolage!'s Weight History
|