Weigh In record (no journal entry) for 01 March 2018
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58.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 59.84g | Prot: 101.61g | Carbs: 65.45g.
Breakfast: Banana Prata, Essential Nutrition Cacao Whey, Quatá Queijo tipo Cottage, Ovo Frito. Lunch: Hortifruti Antepasto de Abobrinha , Ovo de Codorna, Qualitá Palmito Açaí , Sadia Mussarela, Vapza Peito de Frango Desfiado, Alface, Cenouras. Dinner: Croutons Temperados, Heinz Mostarda, Rosbife, Azeitonas Pretas, Queijo Parmesão (Ralado), Cenouras, Rúcula. Snacks/Other: Piraquê Biscoito Leite Maltado, Verdemar Farinha de Castanha de Caju, Mãe Terra Cacau em Pó, Ovo, Quaker Farelo de Aveia. more...
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1994 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Clarissa Brum's Weight History
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