Weigh In record (no journal entry) for 01 March 2018
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72.2 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 91.48g | Prot: 58.10g | Carbs: 22.81g.
Breakfast: Sadia Mussarela, Leão Chá Verde, Café. Lunch: Renata Miojo, Aurora Requeijão Cremoso, Sadia Mussarela, Tradição Azeite de Oliva Extra Virgem, Alface, Omelete. Dinner: Caldo de Abòbora. Snacks/Other: Sadia Mussarela, Royal Fermento em Pó Químico, Aurora Requeijão Cremoso, Ovo, Ovo Frito sem Gordura, Estrela do Oriente Castanha do Pará, Costeleta de Porco. more...
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Losing 0.1 kg a Week
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simonemayara098's Weight History
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