Weigh In record (no journal entry) for 01 March 2018
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55.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 59.25g | Prot: 82.57g | Carbs: 143.27g.
Breakfast: Queijo Branco, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Almeirão, Cenouras, Lasanha com Carne. Dinner: Abobrinha Cozida, Bimbo Rap10 Integral, Manteiga (com Sal), Patinho, FITOWAY Shake Diet BAUNILHA Fitoway, Camponesa Leite Integral, Camponesa Leite Desnatado. Snacks/Other: Toddy Toddynho Chocolate. more...
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Losing 0.2 kg a Week
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alessandra.bering's Weight History
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