Julie1069's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
51.5 kg Lost so far: 2.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
253 kcal Fat: 5.97g | Prot: 30.66g | Carbs: 19.06g.   Breakfast: Honeycrisp Apples, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . more...
1372 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.1 kg a Week



     
 

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Julie1069's Weight History


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