Weigh In record (no journal entry) for 01 March 2018
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 24.04g | Prot: 58.27g | Carbs: 109.67g.
Breakfast: Roma Sari Gandum, Soyjoy Fruit Soy Bar Strawberry. Lunch: Sambal Goreng, Labu, Hati Ayam, Nasi Putih, Teh Tawar, Buah Pir. more...
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Losing 7 kg a Week
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ALFARIZI_DAITO's Weight History
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