Orissa1962's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

81 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1602 kcal

Fat: 74.20g | Prot: 64.11g | Carbs: 164.39g. Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: Milfina Butter, Aldi Baguette Brötchen, Kohlsuppe. Snacks/Other: Gewürzkuchen, Rohmilch, Eierlikör. more...

2218 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Orissa1962's Weight History

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Orissa1962's Journal, 01 Mar 18

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Orissa1962's Weight History