Weigh In record (no journal entry) for 01 March 2018
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 37.32g | Prot: 38.52g | Carbs: 153.67g.
Breakfast: Nestlé Cereal Fitness, Alpina Leche Deslactosada Descremada. Lunch: Cebollas, Tomates Rojos, Aguacate, Galletas Saltinas, Galletas Saltinas, Fresas, Crema de Calabaza. Dinner: Alpina Avena Finesse, Pietrán Jamon de Pollo, Pan Integral, Noel Galletas Sultana, Naff Galletas de Arroz Inflado. Snacks/Other: Galletas Saltinas, Crema de Calabaza. more...
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Losing 4.2 kg a Week
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maravilla000's Weight History
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