Weigh In record (no journal entry) for 01 March 2018
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64.9 kg
Lost so far: 22.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 35.24g | Prot: 45.71g | Carbs: 44.62g.
Breakfast: Alface Americana, Frimesa Queijo Prato, Azeitonas Pretas, Tirolez Requeijão Cremoso, Manteiga (com Sal), Sadia Presunto Cozido Magro, Pão Francês. Lunch: Sadia Milanesa de Frango. more...
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Losing 2.1 kg a Week
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