lilimzanella's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
79.8 kg Lost so far: 19.5 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
879 kcal Fat: 55.26g | Prot: 29.49g | Carbs: 66.90g.   Breakfast: Banana Prata, Ceifeiro Semente de Chia, Verde Campo Mussarela Lacfree, Jussara Leite Desnatado. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Verde Campo Requeijão Lacfree. Snacks/Other: Brigadeiro de Colher, Nestlé Leite Condensado. more...
1944 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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lilimzanella's Weight History


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