alexpara's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
78.5 kg Lost so far: 11.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
652 kcal Fat: 24.21g | Prot: 42.17g | Carbs: 66.60g.   Breakfast: Galletas, Nespresso Café Capsulas. Lunch: Huevo Cocido, Café Instantáneo, Plátano Maduro, Pechuga de Pollo, Menestra de Verduras. more...
Losing 0.5 kg a Week



     
 

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alexpara's Weight History


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