Weigh In record (no journal entry) for 28 February 2018
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1416 kcal
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Fat: 25.16g | Prot: 113.49g | Carbs: 183.91g.
Breakfast: Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Prozis Avena Istantanea al Cioccolato. Lunch: Pomodori, Roast Beef, Rieper Farina di Farro. Dinner: Gallo Riso Basmati, Uovo, Spinaci. Snacks/Other: Olio Extra Vergine di Oliva, Hero Marmellata senza Zucchero, Albume d'uovo, Rieper Farina di Farro. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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