Weigh In record (no journal entry) for 01 March 2018
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128 kg
Lost so far: 4.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 55.04g | Prot: 98.69g | Carbs: 148.18g.
Breakfast: Clarou Harina de Avena Sabor Galleta, Hacendado Claras de Huevo, Café con Leche Descremada. Lunch: Hacendado Mortadela Siciliana, Pan Blanco, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Hacendado Crema para Untar de Jamón York, Pan Blanco. Snacks/Other: Té Verde, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 2.1 kg a Week
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gallartomas's Weight History
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