Weigh In record (no journal entry) for 01 March 2018
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 19.21g | Prot: 53.64g | Carbs: 150.58g.
Breakfast: Despar Miele, Vipiteno Yogurt alla Fragola, Dolcezze del Forno Biscotti Oswego, Despar Marmellata Ciliegie. Lunch: Mele Golden Delicious, Conad Yogurt Greco 0% Vaniglia, Melanzane Sott'olio, Fesa di Tacchino, Pane Integrale. more...
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Gaining 1.4 kg a Week
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Stefano10's Weight History
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