ryukyuu's Journal, 01 Mar 18

ryukyuu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2018

41.7 kg Lost so far: 0.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

119 kcal

Fat: 0.94g | Prot: 18.37g | Carbs: 12.20g. Breakfast: Fragole, Pomodori Ciliegini, Fragole. Lunch: Conad Tonno al Naturale. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). more...

1477 kcal

Exercise: Studying - 9 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ryukyuu's Weight History

View Complete History

ryukyuu's Journal, 01 Mar 18

Submit a Comment

ryukyuu's Weight History