Weigh In record (no journal entry) for 01 March 2018
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 29.87g | Prot: 46.71g | Carbs: 319.11g.
Breakfast: Appel, Mandarijn, Peijnenburg Overheerlijk Appel Kaneel. Lunch: Knorr Drinkbouillon Kip, Appel. Dinner: Pannenkoeken, Stokbrood, Unox Stevige Tomatensoep. more...
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Gaining 3.5 kg a Week
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Mbonfrere's Weight History
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