Sparhawk's Journal, 01 Mar 18

Comienzo definición!
87.8 kg Lost so far: 0.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
2327 kcal Fat: 102.08g | Prot: 164.09g | Carbs: 183.06g.   Breakfast: Caldo de Pollo, EXN Hydrolyzed. Lunch: Paella, Lidl Carne de Vaca, Café con Leche, IFA Eliges Plum Cake Marmol. Dinner: Rústico Entrecot de ternera, Pan Blanco, Lidl Carne de Vaca, Pescado Frito. Snacks/Other: Hacendado Galletas Integrales, Hacendado Leche Desnatada. more...
Losing 0.3 kg a Week

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Sparhawk's Weight History


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