Weigh In record (no journal entry) for 01 March 2018
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 47.19g | Prot: 57.23g | Carbs: 126.06g.
Breakfast: Martabak Manis, Ikan Kembung. Lunch: Combro, Siomay, Kerupuk / Biskuit, Bakso Daging Sapi. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Energen Energen Sereal. Snacks/Other: Kerupuk / Biskuit. more...
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Losing 1.0 kg a Week
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meiyanti's Weight History
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