Weigh In record (no journal entry) for 28 February 2018
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102 kg
Lost so far: 11.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1362 kcal
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Fat: 75.55g | Prot: 133.59g | Carbs: 42.48g.
Breakfast: Sococo Coco em Flocos Natural Desidratado , Sopa de Legumes, LAR Filezinho de Frango (Sassami), Ipanema Queijo Branco Light, Brócolis Cozidos (de Brócolis Frescos), Friboi Carne Moída Patinho. more...
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Losing 0.1 kg a Week
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Beatriz. nodari's Weight History
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