Weigh In record (no journal entry) for 28 February 2018
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53.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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913 kcal
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Fat: 33.51g | Prot: 41.12g | Carbs: 110.96g.
Breakfast: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Canderel Zoetjes, Senseo Dark Roast. Lunch: Постная Сосиска, Вареное Яйцо. Dinner: Golden Seafood Sushi Box California Style, AH To GO Uramaki Mix Sushi, AH To GO Misaki Mix Sushi. more...
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Gaining 0.1 kg a Week
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