luci.jauch's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

98.8 kg Lost so far: 4.2 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

681 kcal

Fat: 34.19g | Prot: 42.68g | Carbs: 49.13g. Lunch: Soya Óleo de Soja, Fugini Molho de Tomate, Queijo Mozzarella, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). more...

3185 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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luci.jauch's Journal, 28 Feb 18

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luci.jauch's Weight History