Weigh In record (no journal entry) for 24 November 2016
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84.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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2785 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 22 minutes, Treadmill - 8 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Bruna.platt's Weight History
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