Weigh In record (no journal entry) for 12 June 2012
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96.6 kg
Lost so far: 25.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 57.63g | Prot: 68.01g | Carbs: 283.96g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Swiss Cheese Finlandia, 92% Lean Ground Beef, Banana, Crunchy Granola Bars - Oats 'n Honey, Lowfat Pineapple Greek Yogurt. Dinner: Strawberries, Sugar in the Raw, Natural Creamy Peanut Butter, Sweet Cream Spreadable Butter with Canola Oil, Original English Muffin, Old Fashioned Rolled Oats, Old Fashioned Rolled Oats. Snacks/Other: Slow Churned Rich & Creamy Limited Edition Coconut Pineapple Ice Cream, Special Dark Chocolate Kisses, Deep Chocolate Vitatops, Excellence Touch of Sea Salt Dark Chocolate. more...
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Losing 1.4 kg a Week
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monakelly's Weight History
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