Weigh In record (no journal entry) for 28 February 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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789 kcal
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Fat: 36.71g | Prot: 47.95g | Carbs: 70.89g.
Breakfast: Mel, Canela, Quaker Farelo de Aveia, Banana Nanica, Ovo. Lunch: Suco de Melão, Frimesa Linguiça Toscana, Acelga, Tomates. Dinner: Pão Francês, Friboi Carne Moída Patinho, Lacta Chocolate Amaro 40% Cacau. Snacks/Other: Lacta Chocolate Amaro 40% Cacau, Tomates, Ovo, Litoral Queijo Mussarela, Canaã Goma de Tapioca. more...
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Losing 0.7 kg a Week
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debora.gomes38's Weight History
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